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Shouldnt be someone ready and nearby just in case this ever happens?

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There's no way to spot that type of lift safely.

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maybe im a retard but it looked like if someone was supporting his back from behind he wouldht of slipped backwards, and maybe rhey could wear a helmer incase the bar fell on them, does any1 else think thats a good idea or js me

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if i see a mf wearing a helmet in the gym im gonna automatically assume he's mentally disabled lmao

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😂 yes, there is dumbass. There's a number of things you could do. One is to just have two people standing off to the side going through the motions as the lifter does.

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