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mens guide on 5 ways to improve yourself for summer. by 2012!

as we know gore can lead to some pretty bad mental health. so i wanted to share some self improvement tips.

let me start off by saying. if you dont have any desire to improve yourself. id say to skip this post. alright lets get started.

1. masturbation to porn, even though it is relaxing. as a man it strips you of your energy.

2. not going to the gym. if you are sitting around and not getting outside, going on walks or jogs it is an issue for your cardiovascular health. lets ditch the treadmill and actually get outside and explore. which going outside is also good for our mental health

3. eating processed sugars constantly. eating high amounts of sugars kills the healthy bacteria in your gut microbiome and therefore can be an issue

4. smoking, effects of smoking are temporary and therefore is an instant gratification activity. if you dont have a illness that you smoke for i would avoid it at all costs . we should instead go for delayed gratification activities

5. not eating a balanced diet, if your not getting your food groups in and only having like one food group. not having your fruits and vegetables. you can deprive yourself of essential nutrients that your body needs

7
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I have an illness that I smoke for, I just can't remember what it is.

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The Story Of @2012


Context

This is 2012, known for his moaning audios, cumshot picture and fart fetish.

[Read More Here]
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Thankies!!

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Bravo much better than that other incel retards' guide. I love my fruits and veggies I eat an atulfo mango every morning for breakfast and I make sure I have around 60-40 split of meat and veggies every night at dinner. Everyone should know if you overeat or don't eat enough it can considerably effect your mood!

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Which step does asking for fart audio on the internet belong to?

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thats step 2 did you read? hahah

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Bro is on his self improvement teenager fase

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Frankly, your paladin said that he was going to commit genocide. That's a lot. Especially coupled with how you have described orcs as being tribal and shamanistic and humans as being settlers, it gets into colonialist vibes really fast. Indigenous Peoples' Day was Monday in the US, so depending on the bard player's demographics, things could be particularly raw.

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