Jump in the discussion.

No email address required.

Depends. Powerlifting form requires arching of the back while benching but his ass shouldn't be off the bench and doing a one rep max without spotter is also super fucking dumb.

Jump in the discussion.

No email address required.

This is the correct answer for anyone wonder which comment is true.

Jump in the discussion.

No email address required.

Tell me you dont lift without telling me you dont lift LMFAO. If you laid flat with your back you would absolutely not be able to get any weight up

Jump in the discussion.

No email address required.

Link copied to clipboard
Action successful!
Error, please refresh the page and try again.