How to stop selfharm😔

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Just throw away all the blades in your house and make a rule to yourself to only use knifes for cutting food not yourself. It's not hard to stop just cold turkey it.

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you don't understand, self harm can be an addiction for a lot of people, it isn't as easy as just stopping. throwing the blades away and having that rule is a great step in the right direction for recovery though. cold turkey isn't easy especially if you've been doing it for a long time.

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