A fitness enthusiast who was crushed to death by a dumbbell in a gym in Wuhan in recent days.
(Uzun versiyonu da mevcut. Video devamında ise can çekişiyor)
A fitness enthusiast who was crushed to death by a dumbbell in a gym in Wuhan in recent days.
(Uzun versiyonu da mevcut. Video devamında ise can çekişiyor)
When otherwise benign activities go terribly wrong! Whether as a result of their own stupidity or through no fault of their own. Accidental suicides, slips, and falls, along with falling chunks of concrete and the like are what you can expect to find here.
Note: car accidents, trains, and planes belong in /h/vehicle.
The beheadings of Louisa Vesterager Jespersen and Maren Ueland
1444 (Russian man shoots himself on his couch)
Gary Plauché shoots his son's rapist
Ms. Pacman (woman with her head split open)
Funky Town (cartel flaying+torturing)
Sponsored by Adidas (cartel organ extraction + cannibalism)
The Guerrero Flaying (aka No Mercy in Mexico)
3 Guys 1 Hammer (Dnepropetrovsk Maniacs)
Girl shoots her cousin then kills herself (Paris Harvey)
French dude gets impaled on a bollard after jumping from a building
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If you need to curve your back that much then the weight is clearly above your limit.
If you can't get a spotter, limit yourself to some manageable weight and add extra resistance using bands installed in such a way that they only start stretching when you lift above the rack holders
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i think your message comes to late 🤣
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Some other people may benefit
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Its a common technique to lift off and stabilize the scapula. Just overshot the weight. Surprised he didn't learn the roll or shame :(
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Then we wouldnt reap the collective group benefit of watching this dumbass die a stupid death...
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yeah okay that's fair
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Nah fam, you speak sense. At worst, take some broken ribs or crushed abs though. Never let it roll to the neck. I wonder what he was listening to... and I kinda hope it was his favorite song.
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And don't use clamps so you can slide the weights off in an emergency
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Ye he shoulda hav stopped as soon as he had to lift his ass cheeks to lift the weight
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Well actually, he
iswas a powerlifter.Jump in the discussion.
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bro that was some extreme arching even for a powerlifter
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If that's 275 it's really weak for a powerlifter.
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Common sense.
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