A fitness enthusiast who was crushed to death by a dumbbell in a gym in Wuhan in recent days.
(Uzun versiyonu da mevcut. Video devamında ise can çekişiyor)
A fitness enthusiast who was crushed to death by a dumbbell in a gym in Wuhan in recent days.
(Uzun versiyonu da mevcut. Video devamında ise can çekişiyor)
When otherwise benign activities go terribly wrong! Whether as a result of their own stupidity or through no fault of their own. Accidental suicides, slips, and falls, along with falling chunks of concrete and the like are what you can expect to find here.
Note: car accidents, trains, and planes belong in /h/vehicle.
The beheadings of Louisa Vesterager Jespersen and Maren Ueland
1444 (Russian man shoots himself on his couch)
Gary Plauché shoots his son's rapist
Ms. Pacman (woman with her head split open)
Funky Town (cartel flaying+torturing)
Sponsored by Adidas (cartel organ extraction + cannibalism)
The Guerrero Flaying (aka No Mercy in Mexico)
3 Guys 1 Hammer (Dnepropetrovsk Maniacs)
Girl shoots her cousin then kills herself (Paris Harvey)
French dude gets impaled on a bollard after jumping from a building
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If you don't have a spotter, at least leave off the clamps so you can rotate the bar to allow the plates to fall off.
He looks to be in decent shape, I can't believe he made it this far without considering the possibility of something like this happening
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He spent out his luck on every reps.
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No, you should leave clamps on. You are supposed to roll the bar off your belly and off your legs. No idea why you would bench inside the squat rack to prevent that, but at least then the bar would be squishing your legs and not your neck.
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You probably should not rely on this if you have never practiced it.
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I do it probably once a month failing a bench PR
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